Jan 5, 2021
On this episode, Nikki shares six of her affirmations she uses to promote her mental, emotional and physical health. She explains the power of the words we use when we are thinking about ourselves, and how being our own worst critic can take such a toll on our all around health. She shares how using affirmations helps her stay in a healthy and happy state of mind, even on days when she is struggling to stay positive. If you want to use her affirmations as your own, you can copy them here: